apple cinnamon energy balls
An apple a day keeps the doctor away... but add oats, honey and a touch of cinnamon, and you've got an energy bite that keeps fatigue at bay too! Quick and easy to make, with no baking required, these nourishing little snacks are easy to carry with you wherever life takes you.
- 2.5 ml (½ tsp) cinnamon
- 30 ml (2 tbsp) fresh lemon juice
- 250 ml (1 cup) unsalted cashews
- 125 ml (½ cup) unsweetened applesauce
- 375 ml (1½ cup) quick-cooking oats
- 45 ml (3 tbsp) honey
- 60 ml (¼ cup) chia seeds
- 1 apple, diced
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